Your Body, Your Results, Our Job

MORE TRAINERS AND BIOS COMING SOON

Have you ever thought of hiring a personal trainer? Professional athletes and celebrities are not the only ones that need a little help to achieve their fitness and lifestyle goals. Every day our members utilize a personal trainer and so can you. All of our personal trainers have either achieved a four year degree in an exercise related field or obtained a nationally accredited certification. View all our trainers below. If you want to show a specific club only, click the appropriate button.

You are viewing all BAC For Women Trainers. To view trainers at a specific club, use the menu below.

michelled

Michelle D.

Michelle has been teaching with the Buffalo Athletic Clubs for 5 years, dedicated to helping others enjoy exercise and a healthy Lifestyle. She is AFFA group exercise certified, Zumba Licensed, Zumba Toning Licensed, a MADD Dog Certified Cycling Instructor and Pilates Certified. Michelle also has a Bachelors’ degree in Nursing and Community Health. Her over 30 years of nursing practice, which includes Cardiac Rehab, Critical Care, and Diabetic Education have made her well aware of the importance of and developed her passion for exercise. She currently practices as an Rn with Buffalo Medical Groups Cardiology Dept. Group exercise classes she teaches include Interval Sculpting, Zumba, Zumba Toning and Cycling. When she is not teaching or practicing Nursing she enjoys Outdoor Cycling, distance running, hiking, Girl Scout volunteering and spending time with her husband and four children enjoying traveling and recreation. She is energetic, positive, motivating and excited to share fitness and Fun with all participants.

lavanya

Lavanya K.

Years teaching/training: 7. Certifications/Education: B.Sc. – Biology and Physiology, M.S. – Exercise Physiology, MPH – Epidemiology, Certified Personal Trainer, Additional certifications in: Group exercise, TRX, Spinning and Yoga. What styles of classes you teach: Cycling, Yoga, Strength Training, Stability Ball.

Exercise is one of the best forms of preventive health. At the BAC, you have the opportunity to pick up an activity of your choice and pursue it for life. I believe in looking at the big picture and making small lifestyle changes that lead us forward each day. Here’s to YOUR health!

chriscarlos

Chris C.

Registered Yoga Teacher through the Yoga Alliance (RYT-500). Completed 500 hours of yoga teacher training at the Himalayan Institute in Honesdale PA. Holds Personal Trainer and Health coach certifications through the American Council on Exercise (ACE). Bronze level certified Twist sports conditioning specialist. Maddogg Spinning certified, Clinical Exercise Specialist thorough ACE.